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21 Day Reset

April 2021

Mindfulbellie

Monday, April 12, 2021
Early Bird $149 ($249)
before March 1

This is not just a diet, its Lifestyle Transformation.

Lets Do This! 

  • Lose Weight

  • Breakthrough sugar & carb cravings 

  • Boost Energy 

  • Reduce Inflammation

  • Beat the Bloat

  • Feel SO GOOD IN YOUR BODY

 

 

This 21 day reset is NOT about depriving you of food or counting calories. It is about:

  • Learning what is right for YOUR body

  • Prioritizing YOU 

  • Transforming your mindset around food and stress.

 

In these 21 days you will learn how to make healthy eating and stress management work into a crazy modern lifestyle.

I'm here to take the guess work out of it and streamline the process. I will be with you every step of the way providing GUIDANCE, SUPPORT & ACCOUNTABILITY to follow through for your best self. 


 

21 Day Reset Includes:

Testimonials from the 21 Day Reset Summer Series 

1. 21 Days of Live Nutrition and Mindful Eating Coaching with Ellie 

 

2. Weekly Live Group Coaching Calls with Ellie (+ recordings)

2. Ellie's Mindfulbellie 21-Day Reset Tool Kit:

  • Sample Meal Plans 

  • Shopping lists & guides

  • Easy recipe ideas: Breakfast, Lunch, Dinner

  • Go-To snacks

  • Fast Food, Take Out, and Dining Out DFY

  • Tons of Simple Food Swaps

  • and MORE!

3. Private Facebook Accountability Group 

Personalized Support and accountability from Ellie and an awesome Reset community of ~30-50 people resetting together

 

4. Daily Live Virtual Fitness + Recordings

HIIT, Pilates, Yoga, & Guest Trainers

5. Daily Live Guided Meditations/ Breath Work + Recordings

6. Guest Expert Fitness trainers

 

7. Guest Expert Speakers Workshops for personal growth, stress management, and becoming your best self.

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  • Lose Weight 

  • Increase Energy

  • Conquer Cravings

  • Reduce Anxiety & Stress

  • Build healthy routines and rituals

  • Stop stress & boredom eating

  • Learn how to fuel your body

It's time to ...

It's a lifestyle change that goes beyond 21 days. It changes your mindset & your body.

Lindsay R.

21 Day Reset

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Lauren H. 

"My acne looks so much better, I have more energy, and I'm down a few pounds!"

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Dawn C.

"After the Mindfulbellie Reset, I've lost weight, my energy has gone up, my skin is glowing, and I'm feeling good about myself."

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Kent M.

"After the Mindfulbellie Reset, I'm down almost 10 pounds and energy is very high."