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21 Day Reset

Sept 2021

Mindfulbellie

Monday
Sept 20, 2021

Early Bird $199 ($249)
before Aug 20

 

This is not just a diet, it's about Lifestyle Transformation.
Let's Do This! 

  • Lose Weight

  • Feel in control 

  • Breakthrough sugar & carb cravings 

  • Boost Energy 

  • Feel SO GOOD IN YOUR BODY

 

 

This 21 day reset is NOT about counting calories or depriving yourself. It is about:

  • Learning what foods are right for YOUR body

  • Transforming your mindset around food and stress.

  • Breaking free from food cravings and self sabotage.

 

In these 21 days, you will learn how to make healthy eating and stress management work into your lifestyle.

I'm here to take the overwhelm  and streamline the process. I will be with you every step of the way providing GUIDANCE, SUPPORT & ACCOUNTABILITY to follow through for your best self. 


 

21 Day Reset Includes:

Testimonials from the 21 Day Reset Summer Series 

1. 21 Days of Live Nutrition and Mindful Eating Coaching with Ellie 

 

2. Weekly Live Group Coaching Calls with Ellie (+ recordings)

2. Ellie's Mindfulbellie 21-Day Reset Tool Kit:

  • Meal Plans 

  • Done for you Shopping lists & guides

  • Easy recipe ideas: Breakfast, Lunch, Dinner

  • Go-To snacks

  • Fast Food, Take Out, and Dining Out Guides 

  • Tons of Simple Food Swaps

  • and MORE!

3. Private Facebook Accountability Group 

Personalized Support and accountability from Ellie and an awesome Reset community of ~30 people resetting together

 

4. Live Virtual Fitness Classes  + Recordings

Yoga, Bootcamps/HIIT, Pilates, Barre etc.

5. Live Guided Meditations/ Breath Work + Recordings​

 

6. Live Bonus Workshops: Guest Expert Speakers Workshops for personal growth, stress management, and becoming your best self.

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  • Lose Weight 

  • Increase Energy

  • Conquer Cravings

  • Reduce Anxiety & Stress

  • Build healthy routines and rituals

  • Stop stress & boredom eating

  • Learn how to fuel your body

It's time to ...

It's a lifestyle change that goes beyond 21 days. It changes your mindset & your body.

Lindsay R.

21 Day Reset

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Lauren H. 

"My acne looks so much better, I have more energy, and I'm down a few pounds!"

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Dawn C.

"After the Mindfulbellie Reset, I've lost weight, my energy has gone up, my skin is glowing, and I'm feeling good about myself."

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Kent M.

"After the Mindfulbellie Reset, I'm down almost 10 pounds and energy is very high."