I am a Chemical Engineer who became a certified health coach after recovering from an autoimmune thyroid condition, chronic fatigue, stubborn weight gain, sugar addiction, IBS, brain fog, acne, eczema, and the list goes on.
I was able to lose the weight, recover my energy, conquer my sugar addiction and binge eating disorder, and restore my well-being through natural means with diet and lifestyle change. During my health decline, after trying what I thought was everything, i.e. yo-yo dieting, restricting my calories, trying to exercise my way out of an unhealthy diet, I decided to seek professional help.
I went to 6 different doctors all of whom couldn't find anything specifically wrong. However, they all just offered to write me prescriptions for various symptoms and sent me on my way. None of them worked to try to discover the root cause that was driving the rapid decline in my health and well-being.
I finally went to a holistic practitioner. She was the only one who asked me about my diet. We discovered many food sensitivities, leaky gut, and the detrimental effects that sugar and processed foods were having on my body.
From there, I completely revamped my eating and lifestyle habits that were bringing my body down and my health completely transformed.
This is what fueled my passion to become a certified health coach.
Breaking sugar and my binge eating habits was not easy.
That's where the mindfulness work began. I have now successfully coached hundreds of women to breakthrough their toxic eating behaviors.
We are fed so much misinformation about how to be healthy and lose weight, and it is my mission to help others get clear about effective, natural strategies they can implement immediately that will bring about massive transformation to their health, waistlines, and energy levels.
I know how difficult it can be to get out of the toxic cycles we fall into, and that is where having a health coach can make all of the difference in the world.