If you struggle to lose weight, have low energy, chronic fatigue, or conditions including high blood pressure, high cholesterol, psoriasis and other skin issues, digestive issues/IBS, heartburn, allergies, etc. then this is for you! Come join my online Whole30 group! I'm going to be taking a group through the Whole30 Program for the month of November! Let's get through the holidays with double the energy instead of the typical 10 extra pounds and feeling sluggish, bloated, and miserable.
Whole 30 is a 30 day Elimination Protocol to reset your body by removing the most commonly problematic, inflammatory foods. I am coaching a group through the Whole30 program for the month of November and the transformational results will be astounding!
Push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making. Learn once and for all how the foods you’ve been eating are actually affecting your day to day life, and your long term health.
This isn't just "eat this not that", or some quick-fix diet. This is about transforming your relationship with food, conquering food cravings especially for sugar/carbs, and overcoming unhealthy food habits.
Ellie's Whole30 Program Details:
4 Group Coaching Calls done through Facebook Live in a Private Whole30 Support Group to coach you through your Whole30 week to week!
Private Whole30 Support Group for any accountability, questions, recipes, tips, action items, inspiration, and more to help you successfully follow through for yourself!
Welcome Packet- Whole30 guides, easy recipes, grocery shopping lists, strategies to set you up for success, dining out and more!
Holiday Success! Support to stay healthy through the holidays without feeling restricted and deprived!
Sign up with a friend: Save $5!
How to sign up:
For more information about the Whole30 program checkout www.whole30.com