How I can help.
Do you eat when you're not actually hungry?
Do you eat foods that you know are bringing your body down? (Sugar, junk food, chips, excess carbs, etc.? )
Do you have a history of yo-yo dieting?
Do you do well for a little while and then fall back into old destructive eating behaviors?
Certified Weight Loss and Emotional Eating Coach.
I am a former chemical engineer with a long history of overcoming binge eating, sugar addiction, weight loss struggles, autoimmunity and thyroid issues; I have now coached hundreds of clients to lose weight, heal chronic health conditions, and transform their relationship with food.
I Help You Create A Healthy Lifestyle without feeling deprived, so you can lose weight, feel amazing in your body, and break out of toxic dieting cycles.
Break Sugar Addiction
Stop Binge Eating
Heal IBS & Digestive issues
Reduce Stress & Anxiety
Create Healthy Routines That Last
Understand foods that work for you in your busy life
As your coach, I provide you personalized guidance, support and accountability to design a program around YOU to help you follow through for yourself like never before. You will always be set up for success WITHOUT DEPRIVATION.
And the best part is we can work together from anywhere!
"In just the first 8 weeks of the 90 day program, I lost 26 lbs and was able to finally get off my high blood pressure medication."
Brad, Age 59