Mindfulbellie

Holistic Health and Weightloss Coaching
How I can help.

Do you eat when you're not actually hungry?

Do you eat foods that you know are bringing your body down? (Sugar, junk food, chips, excess carbs, etc.? ) 

Do you have a history of yo-yo dieting?

Do you do well for a little while and then fall back into old destructive eating behaviors? 

 

I'm Ellie,

Certified Weight Loss and Emotional Eating Coach. 

I am a former chemical engineer with a long history of overcoming binge eating, sugar addiction, weight loss struggles, autoimmunity and thyroid issues; I have now coached hundreds of clients to lose weight, heal chronic health conditions, and transform their relationship with food. 

 

I Help You Create A Healthy Lifestyle without feeling deprived, so you can lose weight, feel amazing in your body, and break out of toxic dieting cycles. 

 

  • Lose Weight

  • Break Sugar Addiction 

  • Stop Binge Eating 

  • Heal IBS & Digestive issues 

  • Reduce Stress & Anxiety

  • Create Healthy Routines That Last 

  • Understand foods that work for you in your busy life

 

As your coach, I provide you personalized guidance, support and accountability to design a program around YOU to help you follow through for yourself like never before. You will always be set up for success WITHOUT DEPRIVATION. 

And the best part is we can work together from anywhere!

 

Coaching Services

30 Minutes dedicated to YOU.

We'll get clear on your goals and see if we'd be a good fit!

Free 30 Minute
Strategy Session

90 Days of 1:1 Coaching with Ellie.

Get the personalized guidance, support, and accountability to create a healthy lifestyle you love.

90 Day Weight Loss Transformation Program

6 Months of 1:1 Coaching with Ellie. Develop sustainable healthy routines that will last a lifetime; a full body and mindset transformation.

6 Month
Total Transformation

21 Day Group Coaching Program to jumpstart your health and your goals.

Plus live fitness, meditation, guest trainers, speakers & more.

21-Day Reset
Group Health Workshops
& Meditation

 Book Ellie to speak on transforming your health, lead guided group meditations and more.

Live Fitness Class
Barre/Pilates/Yoga

Join me, a certified yoga, barre/pilates, & group fitness instructor, for donation-based live workouts every week. 

"In just the first 8 weeks of the 90 day program, I lost 26 lbs and was able to finally get off my high blood pressure medication."

Brad, Age 59

"Don't Eat Your Feelings" Podcast

 
 
Contact Me
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