12 Weeks of Personalized One-on One Health Coaching designed around you and your busy lifestyle. Coaching is through zoom so we can work together from anywhere!
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Meal Planning, Fitness Accountability, Mindful Eating, and Habit transformation to:
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Lose Weight and Keep it off
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Increase Energy
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Get out of restriction and binge cycles
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Heal Chronic conditions
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Create a lifestyle you love without deprivation
90 Day Program
Coaching Services
30 Minutes dedicated to YOU.
We'll get clear on your goals and see if we'd be a good fit!
90 Days of 1:1 Coaching with Ellie.
Get the personalized guidance, support, and accountability to create a healthy lifestyle you love.
6 Months of 1:1 Coaching with Ellie. Develop sustainable healthy routines that will last a lifetime; a full body and mindset transformation.
21 Day Group Coaching Program to jumpstart your health and your goals.
Plus live fitness, meditation, guest trainers, speakers & more.
Book Ellie to speak on transforming your health, lead guided group meditations and more.
Join me, a certified yoga, barre/pilates, & group fitness instructor, for donation-based live workouts every week.