Workshops & Classes

Ellie is a certified yoga teacher and Barre3 instructor.  She has her 200 hr YTT and in process of her 500 HR certification.  

Ellie teaches varying styles of yoga classes for festivals, group events, workplace wellness, and virtual events. 

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Ellie is a breathwork and meditation facilitator specializing in various styles of transformational breath including the Wim Hof Method

She leads the ATX Wim Hof Group and is passionate about bringing breathwork and meditation practices to mainstream culture as it's massively transformed her life. 

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Ellie leads breathwork and meditation for in person  events, virtual groups, workplace wellness, festivals, and more. 

 

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Ellie is a wellness speaker. She leads workshops and seminars for retreats, symposiums, private groups, workplace wellness, virtual events, and more. 

Topics including: 

• Reclaim your Mental Health

• Kick The Sugar Habit 

• Heal Your Gut, Heal Your Life

• Meditation 101

• Habits for Optimal Performance

• and more