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Ellie Rome
Dec 28, 20203 min read
How to Achieve Your Health Goals & Manifest What You Want in 2021
1. Decide the Type of Person You Want to Be When it comes to achieving goals and building new habits, relying on feeling motivated can be...
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Ellie Rome
Dec 4, 20204 min read
5 Tips to Avoid The Holiday Weight Gain & Bloat
Tip #1 Set Intentions - How do you want to feel? Food is not just calories. What you eat impacts how you show up in this world. When you...
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